Counting Calories, Drinking Tons of Water, Body Cleansing, you name it!!! 
I have been dieting pretty seriously since January.  I have been running about 3 times a week and doing boot camp 2 times a week.  But my weight is NOT CHANGING!  I am not too disappointed, as I know I am losing inches but with 30lbs to lose, I should be losing some weight too!  GOOD GRIEF!  
So my cousin, who is also my trainer, gave me this hard core elimination diet!   I am on day one!!  It is 30 days long too! YIKES.  Get this........... 
I have to eliminate all caffeine, all soda, no processed foods, no breads, and no red meat!  
This is very hard.  I am not even half way through day one!!! I have had two eggs, grapes, and a banana...and lots of water.  I have NO IDEA what I will have for lunch, as I need to go the the grocery store!  Maybe some lettuce! HA!!! 
Wish me luck!  I am gonna need it!
 
 
2 comments:
http://chadmd.blogspot.com/2009/04/abs-diet.html
I think I was telling you about this.
Sounds like the eliminations diet shoudl work--that's for sure!
I would have had to go on a total fast practically. I will surely keep you in prayer. My latest is simply walking for 30 minutes 2 times daily. We'll see! Blessings!
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